Antenatal and Post-natal Care
Prenatal care helps decrease risks during pregnancy and increases the chance of a safe and healthy delivery. Regular prenatal visits can help your doctor monitor your pregnancy and identify any problems or complications before they become serious.
Babies born to mothers who lack prenatal care have tripled the chance of being born at a low birth weight. New-borns with low birth weight are five times more likely to die than those whose mothers received prenatal care.
Prenatal care ideally starts at least three months before you begin trying to conceive. Some healthy habits to follow during this period include:
- quitting smoking and drinking alcohol
- taking folic acid supplements daily (400 to 800 micrograms)
- talking to your doctor about your medical conditions, dietary supplements, and any over-the-counter or prescription drugs that you take
- avoiding all contact with toxic substances and chemicals at home or work that could be harmful
Postnatal care is the medical care that a woman receives after giving birth or post natal. It is important for a woman to receive proper after birth care to ensure the health and well-being of both the mother and the new born baby.
Postnatal care usually begins immediately after birth of the baby and may involve a stay in the hospital or a visit to a healthcare provider's office. During postnatal care, the healthcare provider will check the mother's and baby's health and provide support and education on topics such as breastfeeding, new born care, and postpartum recovery.
The healthcare provider may also provide guidance on contraception and family planning, as well as address any concerns or questions the mother may have about the postpartum period.
It is important for a woman to receive proper postnatal care to ensure the health and well-being of both the mother and the new born baby. This may involve regular check-ups with a healthcare provider, as well as self-care and support from family and friends.